Coconut Milk Smoothie
- 1 cup lite coconut milk, canned coconut milk is recommended
- 1 banana
- 2 cups raw spinach
Place all ingredients in a blender and blend until smooth.
I was searching on the internet to see if I could find health detox drink to clean out my system with all the junk have been eating lately. That was until have found a good web that gives you green drink smoothie for beginner to try. Here is the recipe that am will give it a tired of this summer but haven’t made it yet.
THE GREEN SMOOTHIE FOR BEGINNERS
Makes 32oz | 2 Servings
2 oranges (peeled & frozen is best!)
1 banana (peeled & frozen is best)
2 cups spinach (tightly packed)
1 tsp ground vanilla (ground vanilla bean is best and can be found in your supermarkets spice section)
2 cups almond milk
1. Unless you’ve got a really powerful blender like a vitamin or a blended, it’s a good idea to blend up your greens with some of the almond milk and then add the remainder of your ingredients and blend again. This helps to create an ultra smooth consistency – which makes this smoothie taste even better.
2. Using frozen bananas also helps to create a delicious milk-shake-like consistency, so we recommend peeling and freezing your bananas beforehand.
* If one of the ingredients above doesn’t suit your taste buds then try a substitution! Mango’s are a great option for bananas – otherwise, check out how to make your own recipes with our beginners guide – the Green Smoothie Formula.
Though that was kind of cool that let you join do the detox with them for thirty days. In fact I haven’t started anything yet. I know for the fact I will give something try if I want to have healthy lifestyle down the road. The real reason I wanted to become do my family heath history. If you think of good workout for this journey will giving it a try. I really need to push myself and not quit and have this drive.
Here is other health breakfast recipe
These are the items that you would need:
As you put them together its going look like this. Hope like this health quick easy make. If you want more health meals like these let me know.
My bucket list for paradise for this summer?
- Spend time with family haven’t seen in long time go up to Canada
- See movies that release
- Go to beach
- Working only
- Take a lot of pictures place went to see
- Weekly review on items that am really loving
- Read more books
- Writing a lot more in journal
- Meet new people
- Get myself in shape during warm months
I love thanks Liebster for nominee, its my first award and am so honor. Have some seven fact am sharing about myself to you guys.
- Got into blog was looking for something that could inspire people on makeup and other stuff
- I love accessories that could match clothes with
- I love ate chocolate once while I can
- My ideal vacations see Paris
- Love going shopping and getting it good price
- Love travel to see in places
- My style icon now is myself but good fashion icons
Hoping in the next few weeks am going vlogging behind scene on what am doing. Giving more tips and so on. Just want still want to say thank once again. Hope you all very good lovely day!
Here is my own or your own Summer Survival Guide
- Go see the latest movies that were open during the last few months or see all summer
- Spend time with family
- Go see world
- Visit a place that you never been before
- Go to wedding
- College or high school reunion
- Try out new food out
- Read a book
- Road trip
- Go to museum
- Have a date with your love
- Dining out in town
- Go to a concert
- Donate a your hair or car
- Enjoy the enjoy outdoor
- Go camping
- Try new beauty product
- Drink water
- Sell Lemonade
- Beach or lake
- Lake house
- Spend with friends that you seen in ages
- Take pictures
- Go dancing
- Scarp booking
- Ride a bike
- Go see a baseball game
- Turn off television, and computer
- Bake a lot different things
- Writing a book or journal
- Sell Ice Cream
- If your 21 and over go wine or beer tasting
- Make a video
- Make your own fashion show
- Try nail polish art
- Clubbing if your of age
- Spend all time with grandparents before they died
- Listen to nature
- Play softball or baseball for your church
- Play Volleyball
- Go swimming
- Play basketball
- Do some crafts
- Go farmer market
- Try out in fruits and veggies
- Go natural hair
- Axing threwing
Hope you guys have a wonderful summer and going be blog lot during the summer. Let me what you guys planning to do during long summer months ahead.
Here is my for homemade salad ingredients that you will need are
Hand of lettuce
In fact you can add any kind of fruit to your health salad and you have homemade salad dressing to it. Hope you guys try this out from yourself. Its way start eating clean health for the summer months ahead or start it in the spring. Start burning that fat you eat the day before or just start doing it now. If you guys want post health meals recipes leave me a comment below.
Good luck on being health.